We’re all familiar with the news about the devastating spread of COVID-19 through nursing homes, among residents and staff, in the East Bay and beyond. But many of our elder clients receive long-term care in their own homes. The home care industry has had to respond in a variety of ways to ensure continuing quality care for their clients and…
If you are a health care worker or have a loved one who is, this episode is meant for you. Health care workers are very special and we all owe them our gratitude for the work they do. But it’s important that they not allow their instinct to help others to get in the way of helping themselves. Statistics are…
Do You Have a Plan That Would Enable a Trusted Family Member to Step in to Protect You from Predators? It’s hard to believe we are living in such scary and uncertain times. Unfortunately, there are still those out there who are taking advantage of that for their financial benefit. The coronavirus has resulted in new twists on common scams…
Who needs to think about long-term care? That’s something for down the road. Or maybe you’re healthy, you have your wits about you, and you just don’t think that is something you will ever need. Well, believe it or not, 70% of people over the age of 65 will need long-term care at some point while aging. Unfortunately, health insurance…
We all age, right? It’s a natural part of our life cycle. But unfortunately, we often fail to take advantage of the lifelong opportunities we are given to maximize our health and age gracefully, ensuring we remain healthy and active as we get into our later years. Dr. Nancy Rolnik, who has special expertise in sports, lifestyle, and regenerative medicine,…
Exposure to natural light–or direct sunlight–has long been believed to have significant health benefits. For example, researchers have established that regular exposure to natural light: Produces vitamin D in the body. Vitamin D promotes bone growth and aids in the absorption of calcium. It also prevents some types of cancer, heart disease, depression, and weight gain. In addition, Vitamin D…
Experts say more than 6.5 million seniors suffer from depression. While the illness is not uncommon at any age, seniors tend to face a variety of special challenges, including retirement, illness, loss of a spouse or significant other, and the prospect of being forced out of their homes due to illness or disability. When left undiagnosed or untreated, the depression…
We all know that when we turn 65 we are covered by Medicare. But many people don’t know that coverage is not automatic. We actually have to sign up for it. And we have to sign up during a specific time period or risk a penalty. Below is a quick lesson on when and how to do it. WHEN: Some…
“Retiring certainly isn’t for the faint-hearted,” Lily said as she shuffled through a pile of papers on her kitchen table. “I can’t believe all of this paperwork.” Her husband, George, scowled. “Why are you even messing with that stuff? We decided not to claim Social Security for a few more years so we can maximize the benefit. And you’re not…